Types of Inner Foot Pain

Pain along the inner side of the foot can interfere with walking and comfort. One frequent cause involves strain of the tendon that supports the arch, leading to aching near the ankle and midfoot. Inner-foot pain may also develop from joint irritation, where cartilage wear produces stiffness with movement. Nerve compression can result in burning or tingling along the inside of the foot, while bone stress injuries may cause pinpoint tenderness during activity. In other situations, inflammation of soft tissues or structural changes shift pressure toward the inner border over time. A podiatrist can assess alignment, joint motion, and tendon function, and use imaging to identify the source of pain. Based on evaluation, a podiatrist can recommend care to reduce pain. If you feel pain in the inner part of your foot, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Michele Kraft, DPM from Toes on the Go. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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When the Big Toe Shifts

Bunions are a common foot deformity that develops when the big toe joint gradually moves out of alignment, creating a visible bump along the side of the foot. The area may look swollen, red, or enlarged, and the big toe may angle toward the smaller toes. It often feels sore or stiff, with pain that worsens after long periods of walking or wearing tight shoes. Some people also notice limited joint movement. Causes include genetics, abnormal foot structure, arthritis, and footwear that crowds the toes. A podiatrist can help from the start by examining foot alignment, evaluating symptoms, and confirming the diagnosis with imaging as needed. Early treatment may include footwear changes, padding, orthotics, and inflammation management. Care can then progress into activity modification or surgical options when conservative measures are no longer effective. Early evaluation helps slow progression and improve comfort. If you have a painful bunion, it is suggested that you make an appointment with a podiatrist.

If you are suffering from bunion pain, contact Michele Kraft, DPM of Toes on the Go. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Recovery From a Broken Ankle Involves

A broken ankle happens when one or more of the bones that form the ankle joint crack or fully break, often from a twist, fall, or sudden impact. Symptoms include sharp pain, swelling that appears quickly, bruising, and difficulty putting weight on the foot. Some people notice a popping sound at the moment of injury or see that the ankle looks out of place. Because the ankle supports the entire body during walking, even a small fracture can make movement painful and unsteady. Treatment depends on the type of break and may include immobilization, protective boots, or casting to keep the bones stable as they heal. Severe fractures can require surgery to restore proper alignment. A podiatrist can evaluate the injury, order imaging, and guide a safe recovery plan. If your ankle pain began after trauma or you cannot bear weight, it is suggested that you see a podiatrist for effective treatment solutions.

Broken ankles need immediate treatment. If you are seeking treatment, contact Michele Kraft, DPM from Toes on the Go. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Is Turf Toe?

Turf toe is a sprain of the big toe joint that occurs when the toe bends upward too far, often during sports on artificial turf or hard surfaces. Symptoms include pain, swelling, stiffness, and reduced push off strength. The joint may look swollen or bruised, and it may feel sore, unstable, or sharply painful when walking or running. Causes include sudden force, repeated stress, and high impact activities like football, soccer, or dance. A podiatrist can help from the start by taking a detailed history, examining joint movement, and ordering imaging if needed to confirm diagnosis and rule out fractures. Treatment options include taping, immobilization, footwear modification, and anti-inflammatory care, with surgery considered only for severe cases. Early professional care supports healing, protects joint function, and reduces long-term stiffness. If you suspect you have injured your toe it is suggested that you make an appointment with a podiatrist.

Toe pain can disrupt your daily activities. If you have any concerns, contact Michele Kraft, DPM of Toes on the Go. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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