Diabetic foot ulcers are open sores that develop on the feet of individuals with diabetes, often forming on pressure points such as the heels or toes. These wounds progress through stages, beginning as redness or skin breakdown and advancing to deeper tissue involvement, if not treated. Causes include poor blood sugar control, neuropathy that reduces sensation, blood flow problems that slow healing, and improper shoes that create friction or pressure. Without proper care, ulcers can worsen and lead to serious complications. A podiatrist can help by assessing the wound, removing damaged tissue, improving pressure distribution, and guiding proper foot care to support healing. If you have diabetes and notice any signs of a foot ulcer, it is strongly suggested that you promptly schedule an appointment with a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Michele Kraft, DPM from Toes on the Go. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is a common cause of heel pain that occurs when the thick band of tissue along the bottom of the foot becomes irritated. This condition often develops from repetitive strain, tight calf muscles, flat feet, high arches, or wearing unsupportive shoes. Symptoms include sharp heel pain with the first steps in the morning, tenderness, and stiffness after activity. Additionally, risk factors include increased activity levels, prolonged standing, aging, and excess weight. A podiatrist can diagnose the condition, provide custom treatment plans, and offer support through therapies, footwear guidance, and targeted exercises to reduce pain. If heel pain is disrupting your routine, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Michele Kraft, DPM  from Toes on the Go. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Itchy feet during pregnancy, also known as pruritus, is a common issue that can range from mild irritation to intense discomfort. Shifting hormones can increase skin sensitivity, while nerve changes and skin stretching may heighten the urge to scratch. Some women experience itchy feet due to underlying skin conditions, such as psoriasis. A more serious cause is cholestasis of pregnancy, a liver-related condition that can lead to significant itching and requires prompt medical attention. A podiatrist can evaluate your symptoms, provide soothing treatments, recommend safe skin care options, and identify signs that may need further medical testing. If you have developed itchy feet during your pregnancy, it is suggested that you consult a podiatrist for expert guidance and effective relief tips.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Michele Kraft, DPM from Toes on the Go. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain is discomfort that affects the joint connecting the foot and lower leg, an area that supports movement of the toes and calves while allowing stability during daily activities. Symptoms can include swelling, tenderness, changes in gait, deformity of the ankle, difficulty moving the ankle or toes, and an inability to bear weight. These issues may come from injury, arthritis, or structural problems. A podiatrist can evaluate the joint, provide a precise diagnosis, offer treatments that improve mobility, reduce pain, and prevent further injury. If you have ankle pain, it is suggested that you seek expert podiatric care to restore comfort and function, beginning your path to relief.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Michele Kraft, DPM from Toes on the Go. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Carmel, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.